Skip to main content

Posts

Showing posts from December, 2017

A Collaboration of Corporates to Nourish and Nurture Children

Know about 6 vegetables that has high nutritional value

Food is important for healthy growth of mind and body. This helps in stopping hunger now. Elders have always been particular about their children eating vegetables. But, children prefer to avoid them, as much as they can. But, no matter what, children need a balanced diet to be healthy.

Potato, tomato, beans, pumpkin, bottle gourd, carrot, beetroot, etc., should be eaten regularly for a healthy life. Or, you end up with ailments that can affect your mental and physical well-being.

By using the different seasonal mixed vegetables like spinach, beans and such others during their respective seasons The Akshaya Patra Foundation ensures that children get a balanced diet all-year-round.

Spinach: Green leafy vegetables like spinach contain antioxidants that combat free radicals. These are absolutely necessary for one to remain healthy and help avoid ailments and physical issues in future. Like spinach, tomatoes too contain antioxidants that fight free radicals.


Free radicals damage contribut…

Seasonal Nutritious Dishes Keep Children Healthy

Nutritious and healthy food is the birthright of every child. But, not all children get to have it every day. There can be varied reasons for the same.

The school lunch provided by The Akshaya Patra Foundation to over 1.6 million schoolchildren every day ensures that the children get nutritious and healthy food containing seasonal dishes as a part of their school lunch. It also ensures they get a balanced diet and are saved from hidden hunger.

The Foundation ensures that children get fresh and different variety of dishes in their meals. It has been observed that children like different kinds of dishes in their meals every day. This, in a way, ensures that the food wastage is less. While feeding the seasonally available food, the Foundation ensures that the children get the kind of food cooked in their region. For this, every Akshaya Patra kitchen has different menu. This is necessary to feed the children nutritious meals every day.

As seasons change, the types of vegetables and fruit…